The Sunday Sanctuary

Dear Beloved Community,

I hope this message finds you in a moment of peace, perhaps with your favorite morning beverage in hand, ready to pause and breathe with me for just a moment.

You know that feeling when you stumble upon exactly what you need at exactly the right time? That book that falls off the shelf, that conversation that shifts everything, that quiet moment of clarity that changes how you see yourself?

Well, I've been working on something special for you—for us—and I'm so excited to share it with you today.

Starting this Sunday, we're embarking on a year-long journey together called The Sunday Sanctuary. Think of it as your weekly appointment with your wisest, most compassionate self—a sacred pause in our increasingly hurried world.

Why Sunday Sanctuary?

Over the past months, many have shared with me a hunger for something deeper—a longing to understand not just what to do for your well-being, but why it works. I listened. And more importantly, I felt the same calling.

The Sunday Sanctuary weaves together the timeless insights of thinkers with cutting-edge neuroscience and psychology.

In 2026, let’s move beyond quick fixes into lasting transformation.

A Personal Note

I want you to know that creating this series has been a labor of love. Each week's content is crafted with you in mind—your struggles, your dreams, your beautiful, complex humanity.

This isn't about perfection or having it all figured out. It's about showing up, being curious, and trusting that you have everything within you to create the life you truly want.

The sanctuary we're building together isn't a place—it's a practice. It's the revolutionary act of treating yourself with the same kindness you'd offer a dear friend. It's the courage to look within and the wisdom to know you're not meant to do it alone.

So here's my invitation: Join me this Sunday. Bring your skepticism, your hope, and your heart. Let's make Sunday mornings a little more sacred, shall we?

With deep gratitude for your presence in this community and excitement for the journey ahead,

TT 💛

P.S. If this resonates with you, I'd love for you to share this invitation with someone who might need their own Sunday Sanctuary. Sometimes the greatest gift we can give is the reminder that transformation is possible, and we don't have to do it alone.